Martial Arts and How it Improves ADD
Attention Deficit (Hyperactivity) Disorder, or ADD/ADHD for short, is a neurological disorder (although some believe that is not a disorder at all) that has become increasingly common in today’s society. Affecting both adults and children, the disorder is characterized by excessive energy and hyperactivity. Sufferers tend to be impulsive and easily distracted. The exact cause [...]

